Breaking Down the Ball: How High-Quality Golf Balls Can Transform Your Game

The Subtle Yet Significant Impact of Premium Golf Balls


Introduction: Every Shot Counts

In the latest episode of the Holy Duffer Podcast, hosts Mark and Strolan dive deep into the world of golf balls, discussing the nuanced ways in which the quality of the ball you play can significantly affect your golf game. From discussing the physical makeup of modern golf balls to emphasizing why choosing the right type can be a game-changer, the pair provide a wealth of knowledge aimed at helping golfers of all skill levels up their game.

The Composition Marvel: Two-Piece vs. Three-Piece Balls

The main focus of the discussion hinged on the differences between two-piece and three-piece golf balls. Two-piece balls, typically aimed at beginners and high handicappers, consist of a solid core and a durable plastic cover. They are designed for distance and durability but fall short in providing the spin and control needed around the greens.

On the other hand, three-piece golf balls, constructed with a core, a mantle, and a soft urethane cover, offer a superior feel and enhanced spin control—qualities that can significantly lower scores. Mark and Strolan suggest that while three-piece balls are often more expensive, their performance benefits justify the cost, especially for serious golfers looking to improve their game.

Price vs. Performance: Finding the Sweet Spot

It’s no secret in golf circles that equipment can get incredibly expensive, but as Strolan points out, investing in high-quality golf balls is a more cost-effective way to enhance gameplay than one might think. By opting for direct-to-consumer brands like Maxfli, Snell and Vice, golfers can access high-performance balls at a substantially lower price point thanks to the elimination of middleman margins.

Mark shared personal anecdotes about the remarkable difference in control and spin he experienced when switching to Callaway Chrome Tour balls. Meanwhile, Strolan recommended trying out different brands to not only find what feels best but also observe the performance differences firsthand during play.

The Impact on Your Game: Why It Matters

Throughout the episode, it becomes unmistakably clear that the type of golf ball can influence every aspect of play—from tee shots to putts. The hosts emphasized that using a better ball doesn’t just aid in striking the ball farther, but aids significantly in short-game scenarios where precision is paramount. The discussion underlined how upgrading your golf balls could be a smart first step for golfers prioritizing improvement in their game.

The Future of Golf Balls: Looking Ahead

The episode wrapped up with a forward-looking discussion on regulations and advancements in golf ball technology. U.S. Golf Association (USGA) and Royal and Ancient Golf Club (RNA) regulations were briefly touched upon, with promises to explore how the “Rollback” might impact ball performance in the second part of The Ball episode.

Conclusion: Choosing Wisely

Choosing the correct golf ball, as Mark and Strolan highlight, isn’t just about the feel or the brand—it’s about understanding how its construction affects every shot. Throughout the podcast, they stressed the importance of not just playing with any ball, but making a thoughtful choice based on one’s playing style, the ball’s material makeup, and how these factors align with your game improvement goals.

Following this detailed breakdown, it’s clear that whether it’s a leisurely round with friends or a competitive tournament, the golf ball is a crucial piece of gear that deserves careful consideration.

Power Speed and Distance

Why is it that Pro golfers hit an iron longer than some average golfers hit a driver? The obvious answer is that they are more flexible and stronger, but they also compress the ball, and you can too.

All golfers hinge and unhinge the wrists in the golf swing. The difference is that better golfers unload over the front leg and average golfers do so over the trail leg.

To get this pro power transfer feeling we are gonna do a variation on the cross handed drill. take your orange whip (if you don’t have one stop what your doing and get one) or a long club in your lead hand and and low so there is room for your trail hand at the top (we will add it once you get the feel with the lead hand). Now just let the club hang at your side and start to hinge the club and release it out toward the target. start small and keep increasing the length and speed of this one handed swing.

Now that you have the hang of this one handed move stop and return to your start position for the drill. Without moving the club, grip the club with your trail hand above your lead hand. With the cross hand grip, start the lead hand drill and let the trail hand passively follow. you will have to pivot to get your trail hand to follow the lead hand swing without interrupting the flow of your release. Once you are able to go fluidly back and through, start to add speed with the trail hand. Continue this drill until you feel this front leg power transfer is ingrained.

With the new power transfer feeling still fresh pick up a club and hit a ball or two. You should see immediate improvements in contact and distance, but don’t be discouraged if you regress after a few bombs, this kind of swing rewiring takes time to replace the old move.

Just keep doing this drill and your swing will thank you.

Embracing the Challenges of Competitive Golf: Insights from the Holy Duffer Podcast

**The Essence of Competition**
On the Holy Duffer Podcast’s recent episode titled ‘Fairways to Fortitude: Strolan’s First Major on the US Am Tour’, hosts Strolan and Mark dove into the intricacies of what makes competitive golf both demanding and exhilarating. As Strolan recounted his experiences at the Red Hill Country Club in Southern California, listeners got a candid look at the pressures and challenges faced on the course.

**The Mental Game**
Tournament golf isn’t just about perfect swings and birdie putts; it’s a test of mental endurance and adaptability. Strolan’s narrative of his day emphasized the need for resilience. He shared a particularly taxing hole where he went ‘bush to bush’, chipping from one troublesome spot to another. This tale wasn’t about the score—it was about his response: maintaining composure and focusing on what he could control.

**Reflection and Resilience**
Despite a ‘triple, double, then quad’ series, Strolan didn’t let frustration consume him. Past Strolan might have ‘gone nuclear’, but the man on the microphone reflected on recognizing good strokes amidst bad breaks. It highlighted a universally relatable point: the importance of learning from each shot and carrying those lessons forward.

**Glimpses into Professionalism**
An intriguing segment of the discussion provided a window into the echelons of professional play. Strolan brought up John Daly’s awe-inspiring shots at Red Hill—hitting a seven iron over a 70-foot fence—emphasizing the otherworldly skills at the professional level.

**Practice Under Pressure**
Strolan and Mark discussed the value of simulating high-pressure situations in practice—a technique emulated by golf legends like Tiger Woods. It’s about challenging oneself to the extreme to make real competition feel more manageable. Such dedication to deliberate, difficult practice stood out as a key takeaway for aspiring competitors.

**Perseverance Through Every Round**
An essential principle that recurred throughout the episode was the necessity of not dwelling on past mistakes. Each hole is a new opportunity, demanding focus and a short memory for errors. This isn’t just a golf lesson—it’s a life lesson on perseverance and presence.

**The Continuous Learning Curve**
As the podcast wrapped up, so did the broader discussion on the perpetual learning curve in golf and the importance of gaining experience. The duo underscored the relevance of practice, experience, and the ongoing adjustment to varying conditions as instrumental in a golfer’s growth.

In summary, the Holy Duffer Podcast episode ‘Fairways to Fortitude: Strolan’s First Major on the US Am Tour’ imparted key wisdom on competitive golf: embrace the struggle, never surrender to frustration, and always find meaning in every swing. The path to mastery, as Strolan and Mark show us, wends through the rough.

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Practice Playing Golf

Do you practice golf or play golf. If on the course all you can think about is how to swing the club no matter how long or short your shot – you do not play golf. Besides a flawed technique, not playing the game is the number one reason for bad scores. If your focus is not on the target, you are gonna run into a problem.

Working on your swing must end on the range. If you are not sure enough to react to the ball on the course you will have a malfunction of some kind. To play golf, just as in any sport, you cannot be thinking about how to do it. You have to react to the situation. No one ever thinks about how to throw a ball, they just do it. They do not break down every position of the throwing motion and think about that when they are trying to throw to 1st base.  This is harder in golf because the ball is not moving and so there is all this time to pull the trigger. In that space, all manner of thoughts can creep in.

The reason you find yourself working on swing instead of score on the course is that is all you do on the range. A range session must have some gameplay to truly be productive. More importantly, you must end your session with gameplay to be able to get to scoring on the course. The process of how to create the shot you need to execute must happen before you get set up to the ball so that all that is left is pulling the trigger. Separate your practice swings, swings that are meant to ingrain a certain motion, and actual shots where you forget the technique and just hit the shot.

When practicing on the range, hit no more than 5 shots of practice and then hit 1 shot to a target with the same club you practiced with, then move to another club and target and keep going until you miss the target. One shot each time. After you miss one then go back to practice the move you are trying to ingrain.

At the end of each sesson use the targets on the range to play a golf hole.

First decide if you are going to play a par 5, 4, or 3.  Pick a target that allows you to easily judge the quality of the shot.  Each shot has to have a target and a grade of how well it turned out. Include chips and pitches. Assume 2 putts on the imaginary green.

In addition to the stroke score grade how well you executed the each shot. Did you hit your target? Was the tee shot offline? Was the shot shape what you wanted? Was I thinking swing or target?

The goal is to walk away from your range session with pars and strait A’s. Add this to your range work and the golf course will a llot easier to handle.

 

 

Visualize a target and Make More Putts

Putting is the most precise part of the golf game. The margin for error is minuscule.  So then the target you choose to aim at must be small and precise. I find that the best way to do this is to use a golf ball placed 4-6 inches in front of the hole. The ball is placed so that it is directly in the way of a made putt. If you can hit this target you can hit the much bigger one beyond it.

To practice this drill, start by setting up to a reasonably straight putt and put a ball in the way. See how many times in a row you can hit the ball with a putt. When you feel confident with hitting your target remove the ball and set up again this time visualizing the ball in the way. You will notice that you will be more focused and accurate with your putting.

If you are having trouble hitting the target during the drill you may be thinking about technique and not letting your natural athleticism work for you. Forget about everything but hitting the target, just react to the target and see if this helps you. If not move closer until you can hit 8 out of 10 and keep moving back until you are hitting at least 60 percent of your targets from 10 feet.

Hit the target and the putts will start to drop. Be athletic and focus on the target, not the stroke. I guarantee that this game of inches will become much easier with this simple drill.

All I Need to Know About Golf I Learned in a Bunker

Someone once said that the bunker shot was the easiest shot in golf because you did not even have to hit the ball. Think about that for a minute. The bunker shot is essentially a fat shot with a shallow divot. Most amateurs are frustratingly familiar with the fat shot, they just need to shallow out the divot and viola! You have a bunker shot.

The most powerful part of this idea is forgetting about the ball and just concentrating on the divot you make. This allows the ball to just get in the way of the stroke.

The ball is never the intended target in golf. Just like in the bunker the ball is not the target of the club, the ground is. Being able to control the length depth and direction of the clubs interaction with the ground is all that matters unless the ball is on a tee and then it is only the tee that matters.

Although most of us have a problem controlling these variables, it only takes a little work in the bunker to get this skill mastered.  Find a practice bunker and start practicing making shallow long divots. Don’t worry about where they start in your stance until you can make a consistent divot at least the length of a dollar bill. Then draw a line in the sand that is in the middle of your stance. Once you can consistently make a shallow divot after the line we can move out the bunker and back to the chipping green.

The chipping swing is just a smaller bunker swing. Instead of making sure that you are close enough to the ground to take a small about of sand/grass you are going to move your vertical center up so that you will only brush the grass. The next big thing you have to adjust is the ball position. With a bunker shot the ball is forward of the entry point in every other iron shot the ball is slightly behind or resting on the line of entry.

Just like with a bunker shot, the proximity of the entry point to the ball will have a great deal of influence on the trajectory and spin of the shot.  contact the ground toward the back of the ball and you will get a lower spinning higher flight. Contact the ground further forward and you will get a high spin low flight shot, assuming the same loft.

This concept works for the full swing too. Work your ground contact into a larger swing radius and the ball will magically move in the direction of your divot The direction of the divot is determined by the path of your swing. In the smaller swings of the short game this is not as big a deal, but when the swings get bigger and the clubs get longer it is of paramount importance.

Play around with this idea of forgetting about the ball and just contact the ground where and how you want to and the ball will go along for the ride.

 

 

The Weight Shift No One Talks About

Talk long enough with anyone who has studied the golf swing and you will hear about the weight shift. The basic idea is that weight loads up along the midline of the back foot and transfers forward to the front midline during the swing. Now there are many theories about the technique and timing of this shift, but almost all golf instructors agree that it is one of the more important parts of the swing. What is not discussed is the clubhead weight shift.

The clubhead weight shift is what happens when the clubhead moves around the hands on the axis of the trail wrist. to feel this shift, take a club in your trail hand and move the club as if you were going to hammer something.  As the clubhead moves back and forth the trail wrist is loading and unloading the weight of the clubhead.

Good or bad, all swings do this weight shift. Good swings rotate the trail side to push the fully unloaded position forward as much as 6 inches past the ball. Bad swings unload the club weight at about the point of our first drill, somewhere center or slightly trail to the ball. This is the classic no lag look for the handicap golfer. The better golfer has moved the trail wrist forward toward the target.

Now let’s expand our drill to understand the movement of the club weight. Start with the club in front of you in your trail hand and just practice the hinging and straitening of the wrist. Next, on a mat set up a club or alinement stick in the middle of your stance with a 7 iron start working on your load and unload wrist move. At this point do not try to move the weight of the club forward, just get the wrist move down.

Now that you can make the weight of the club move in front of your hands, start using the rotation of your trail side to move the weight of the club forward making sure not to cross the target line with the club until you have fully unloaded the wrists. This is important because the second most common swing fault is getting across the line and having a power pull that the only way you can save is to open the club up. Pull slice anyone?

Once you have mastered this little pitch shot move start adding more coil going back until you can make a full swing that moves the weight forward. By focusing on how and when you deliver the weight of the clubhead the swing mechanics will follow.

Now start using a ball with small swings at first and work your way up to a full swing stopping and going back to a smaller swing anytime the contact is not right.

If you find yourself digging too much or having trouble keeping the club head from crossing the target line too soon focus on not letting your head slide and dip forward. This should solve this issue.

Let The Putting Games Begin

Putting is the great equalizer. Bomber or hacker we all have to find that hole. The two biggest problems with dropping putts are hitting putts on line and pressure.

First, answer the question of whether you can hit a putt online to a target. Setup a straight putt of a few feet with a small ball marker as your target. Grab your putter and while looking at your target aim it. When you are comfortable that the face should be aimed directly at the target look down and see if it looks like it is pointed at the target. It will most likely look open or closed to your line. This depends on the variance in your binocular vision.

Now hold the putter in place and move your stance until the face looks like it is online with the target. This may mean an open or closed stance with the ball forward or back or maybe you just need to be closer or farther away. There is no right answer for everybody. Just play with the different ways to set up the putt until you see the same thing looking at the ball as when you look at the target.

Once you get comfortable with your aim and stance you should be able to make at least one out of three on any putt of 10 feet or less. If you are still having trouble with this you are most likely too caught up in mechanics and are not letting your natural athletic ability help you hit your target. Focus on a target, be it intermediate or not, and just focus on hitting the ball at or through that point and nothing else. Once you can consistently make one out of 3 you are ready to add some pressure.

The big reason that most of us have trouble taking our game from the range or putting green to the course is that we do not practice with pressure. To add pressure you need to have a competitive outcome to the shot/putt. With putting I like to make up games that reward good habits under pressure.

My current favorite is to take 3 balls and count makes as birdies and missing all three as a bogey. For added pressure, all putts must be long enough to have gone in if they were online also, any putt that is not a grip or less from the hole must be made to collect a birdy otherwise a bogey is added to the card.

This game can be played alone or with someone else. If it is just you on the green, play at least 10 holes and to win you have to be at least 1 down. If at any time during a game you reach 10 over you have lost and must start over. when competing against someone the lowest score wins. Play this game with the pressure of not leaving the practice area until you have won a game and see how good your skills are.

Like every other shot in golf having confidence in how to make the ball move where you want it to and then reacting to the target under pressure is what lowers scores.

 

Speed Before Impact

Speed and contact. That is all the ball cares about. The golf swing can be broken down into power accumulation, speed, and contact/delivery.

Power accumulation

is what the backswing is for. The golfer must make space for speed by coiling around the back leg.

Speed

The primary swing speed factory of the body is the arms and hands. The lower body, torso, and shoulders add speed but are primarily used for delivering that speed to the ball. A golfer creates the bulk of her swing speed by extending the arms and snapping the wrist.

This may be done passively or actively. I prefer to actively extend the arms as it creates more speed than the passive method. If you don’t believe me, just go outside and start throwing a ball sidearm again. Try the passive method — let the rotation extend the arms — and then try actively extending the arm and see which one goes farther.

Contact

Almost every swing fault can be traced to trying to use the arms to create contact instead of speed.

The purpose of the lower body, torso, and shoulders is to contact the ball, not primarily speed. While speed is created by all these muscles, the biggest mistake that golfers make is trying to get all the speed with the big muscles.  Moving the body into a solid contact position is what you are after with the body.

Take a look at the picture of Jeff Flagg — World Long Drive champion — above. Pay particular attention to frames 2, 3, and 4. You may not be flexible enough to get anywhere near his position in frame one, but every golfer should be able to get the rest of these swing positions. Notice in frame 4 how when his lag is gone his right hand is in line with his right pectoral muscle.

Jeff has maxed out his club speed over his right side several inches from the static hand position of his setup.  To compensate for the delivery of speed behind the starting position of the hands, the lower body, torso, and shoulders have moved the hands forward and down to crush the ball. Every good swing has this in common.

To get the feel of this speed and contact take a club and flip in so you are holding the clubhead side in your throwing hand. Start making some sidearm throws focusing on the arm speed and moving your body as little as possible. Then once you have this feel start adding body rotation. To make sure you are maxing out your impact put a club or alignment stick down in the middle of your stance. Focus on maxing your extension out past this line. Once you are consistently whipping the club past this impact line, start making a descending throw with your arms keeping your body motion the same. Now add your other hand and get both arms synced up.

 

 

 

Uncork Hand Speed for Massive Distance

Hand speed is king in the golf swing. Just ask Tiger Woods. Mr. Woods has come back from a fusion of his lower back with a driver swing speed in the 120’s. The fusion has reduced his mobility or stretch he can obtain yet he is blasting it 300+ yards.

To get how to max your hand speed spend a few minutes watching a fastpitch softball motion. The legs hips core and shoulders are all moving in a linked motion to make the arms and hands rocket past the body.

Watch as the left hip and glute pulls the right hip around as the right leg pushes forward.  The rotation moves up through the core towards the shoulders. As the right arm rips down toward the right hip all the big muscles start to slow down and the all the energy is transferred to the arm and wrist snap. This is the whip effect. The real speed is caused by the brakes, not the accelerator.

The second thing that most golfers get wrong is that the target is not the ball. The target you are trying to max your speed to is a line about 45 degrees forward of the center line of your body. To find this line, take your stance and feel stacked over your feet and hips. With the butt end of the club aligned with your sternum rotate your shoulders until your club and sternum are pointing 45 degrees forward of the midline of your stance. Let your body move freely to make the club point correctly. This is the target of your speed.

Now with your target in mind, we can start maxing out our speed. Start slowly at first and try to make the club fully extend to this target. Do not use a ball at first and do not move at more than 60 percent of your max speed. Experiment with where you need to let go of the club to max out at the target line. The point of letting go is where everything on your right side is slowing down to let the arms race past while the left side clears out of the way of the speed.

Use the image that the club head is loosely attached to the shaft and that you are trying to have it pop off as hard as possible at the target. As you build up speed make sure you let your left side clear and do not try and stop at the target line. Once you have got a good feel for the sequence add a ball into your practice. Again not going more than 60 percent of your max. Once you are comfortable with your ball striking start to add speed until you are at 80-85 percent of max.

The last piece of the puzzle is to manage how much lateral movement and left shoulder motion you need to get the ball flight you want. For now, just work on getting every bit of hand speed you can. Do not worry about flight or direction except that you should see a fairly neutral or slightly push draw flight.